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Meet Ignite, our main coaching plan. UK residents can choose monthly or six-month membership after completing their Performance Profile. Creating a profile does not take payment.

Your starting point

BUILT FROM
YOUR STORY.

Your goals, everyday routine and preferences shape your coaching journey. Work through seven short steps, with optional measurements in your choice of units. Verify your email, save as you go and pick it up later whenever you need.

Create account / Sign inMy dashboard

Complete your Performance Profile first, then review Ignite. Invited members can redeem an Early Access key afterwards. Completing your profile does not start a subscription, grant coaching access or generate a programme.

  1. Your introduction

    Your name and email. Verify your inbox to make the journey yours.

  2. Your goal

    What you want to achieve and what it would mean to you.

  3. Your starting point

    Age and optional body information. Share only what you are comfortable with.

  4. Your routine

    Daily activity, steps and sleep, grounded in your real life.

  5. Your training

    Experience, realistic availability, where you train and when it fits.

  6. Your food

    Your dietary pattern and any allergies or intolerances you choose to share.

  7. Your wellbeing

    Optional exercise or nutrition restrictions, followed by a review of your answers. More detailed screening comes before any personalised programme.

Your Ignition Coach

Talk through the Method with your personal AI coach. Members with active access can open their private conversation after accepting the AI notice.

Your coach uses your own saved profile and conversation. It does not change your programme or reply as Tyler personally.

Open my coach · My dashboard